About The Valleywood Fit Girls

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Funny, motivated, inspiring, fearless’….just some of the many terms used by fans to describe a group of women who decided to change their lives one exercise at a time! Founded in 2009, the Valleywood Fit Girls aka “The VFGs” have thousands of fans across the nation on Facebook, Twitter, You Tube and  the Valleywood Fit Girls Club Web site.

With over 80+ videos on Youtube, the VFG webisodes cover a wide range of topics, including everything from working in the entertainment industry, to beauty, fitness, dating, family and more! Celebrity sightings are not uncommon on our site as we have featured several celebrities in our webisodes. In addition, we have a Q&A segment called Ask VFG and we host guest hikes in the warmer months and all are welcome to attend.

Current members include:

We’ve created an online phenomenon like no other and we are passionate about entertaining and educating women of color from around the world. Click here to watch an episode.

Former Valleywood Fit Girl Members

We are forever grateful for all the love and support that we received over the years and are especially grateful for the contribution of past members, Kam “The Stunna” Horne and Tanjareen “The Veggie Vixen” Martin and wish them continued success in all their endeavors.

Kam Horne
The Stunna
Tanjareen Martin
The Veggie Vixen

Honorary Members
Shout out to our friends that have supported the Valleywood Fit Girls from it’s inception. Our sisters include:

Porscha Coleman
Elise Neal – Actress Porscha Coleman -
Recording Artist & Actress
Jes Meza – Actress
VFGs: Cecily, Bernie, Claudia, Tanjareen and Kam

Founding VFGs: Cecily, Bernie, Claudia, Tanjareen and Kam

{ 179 comments… read them below or add one }

April Callender March 1, 2010 at 4:37 am

You girls r so fine. I’m just stating the facts… P Y T’s 4 real tho… Haa!!

Jeff Taylor March 7, 2010 at 10:11 pm

We would like to know if you will come out to our celebrity golf tournament July 15th and 16th/ Industry Hills

Monte' Nash March 19, 2010 at 1:57 am

I was a trainer in LA from ’91-’06, I now manufacture core/speed training equipment. This equipment could also function in a bootcamp capacity. Phenominal results for youths. I am also including an article that was recently published by local press “www.santamariasun.com/sports-lead/4123/training-day/”. Please give me your thoughts after your review.

kedrick brister April 16, 2010 at 3:14 pm

looking very nice ladies…..

Claudia April 24, 2010 at 11:53 am

Come work out with us AMERICA! We are the fattest nation in the world-with the most resources… No excuse. Hiking is free-just lace up those shoes and put one foot in front of the other and start this path to fitness. Soon as I finish up this McDonalds hotcakes and sausage Im gonna go meet the crew and get to working out! lol
xoxo
Claudia

kedrick brister April 28, 2010 at 1:18 pm

dang… let me see how i can say this in a good way….( one word, CLAUDIA..) ish man if i was just a lil bit older….straight gorgeous

Lamonte Jordan April 29, 2010 at 3:17 pm

you make my mouth water, and i aint got any napkins;P

Jay Valen April 29, 2010 at 3:19 pm

All that hiking is paying off Bernie…Wow!..:)

Lyric Ramsey April 29, 2010 at 3:19 pm

Your skin tone looks amay amay~ !lol

Cecy Galvan April 29, 2010 at 3:20 pm

pin-up girl!! i LOVEEEE IT!!!

Rene Castro April 29, 2010 at 3:21 pm

Sexy Sexy

Byron Hill April 29, 2010 at 3:22 pm

Haaaa!!! I love it!!!!

Jan Land April 29, 2010 at 3:22 pm

Go Bernie!!!!

Lamonte Jordan April 29, 2010 at 3:23 pm

what kind of ring does it take? lol

Ma Theresa Tagle April 29, 2010 at 3:24 pm

wonderful shot ma friend ur so amazing am s proud of u ;take care always

Shandi Hudson April 29, 2010 at 3:25 pm

I want those shoes girl, work it!!!

Caprice Lamor April 29, 2010 at 3:25 pm

Hot shoes

John P. Rutledge April 29, 2010 at 3:26 pm

Now THAT is a great shot. Au naturale!

Anita Mouton April 29, 2010 at 3:28 pm

you go!!! Much congrats!!!

Juan M Mendoza April 29, 2010 at 3:29 pm

Let’s hear you play….

Ravi Narine April 29, 2010 at 3:30 pm

Such a gorgeous shot of you! xo

Ava Jadore April 29, 2010 at 3:30 pm

beautiful sho

Tracey Barnes April 29, 2010 at 3:32 pm

COOL!

Benjamin Callot May 1, 2010 at 1:16 am

Bonjour,Hello Ladies,
i saw your facebook page, you definetly looks in great shape!
I am photographer and looking to do some sport/fitness series.
You can look at my website, let me know if like what you see
we’ll talk some more.
Thank you, keep the good work


Benjamin Callot Photography
213-804-0733
http://www.benjamincallot.com/

Pamela Steve May 27, 2010 at 4:37 am

Hey VFG’s!

Firstly, let me say that I just learned of your website and the fantastic things you do as a team….Love, Love, Love it!! I think you girls are nothing short of a Powerhouse, one NOT to be reckoned with!

Secondly, I want you to know that I am VERY inspired to put down all the nasty little habits I have (smoking, not eating as healthy, etc.), and start adopting a more healthy lifestyle. I do workout everyday (jogging/powerwalking & strength training (every other day!)), however, there is always room for improvement! And, I am very inspired about your efforts to take control of your health……That’s What’s Up!!!

Continued success to each one of you and I wish you all God’s blessings! Hopefully, our paths will cross in the near future….you never know!

Keep up the fantastic and inspiring work!

Much love,
Pamela Steve

Tanishe Aquino August 20, 2010 at 4:30 pm

wow all of u are beautiful and fit!! lol (hints the valleywood fit girls club) i like:)

Sarah Andrews November 24, 2010 at 9:12 pm

Im a fan of the Valleywood Fit Girls. Im addicted to Runyon too! =)

Lamonte Jordan April 29, 2011 at 7:07 pm

Love what your doing ladies and will definately help spread the word. Too many girls out here acting sexy with stomach’s Bigger than their a$$! lol That aint sexy! Valleywood Fit Girls belly’s: Now that’s sexy! =)

Donald Osborne October 24, 2011 at 7:13 pm

HYdrate yourselves, and preserve your sexy with “Kangen Water”! Ask Porscha!!!!

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