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	<title>Comments on: Cecily Joined Forces With Friends to Get Fit</title>
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	<link>http://www.valleywoodfitgirlsclub.com/2009/09/28/cecily-joined-forces-with-friends-to-get-fit/</link>
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		<title>By: Mutesi Jacky</title>
		<link>http://www.valleywoodfitgirlsclub.com/2009/09/28/cecily-joined-forces-with-friends-to-get-fit/comment-page-1/#comment-1333</link>
		<dc:creator>Mutesi Jacky</dc:creator>
		<pubDate>Wed, 30 Sep 2009 05:57:35 +0000</pubDate>
		<guid isPermaLink="false">http://valleywoodfitgirlsclub.com/?p=3000#comment-1333</guid>
		<description>fitness is the key of life , keep up l am behind you .</description>
		<content:encoded><![CDATA[<p>fitness is the key of life , keep up l am behind you .</p>
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		<title>By: Nacole Williams</title>
		<link>http://www.valleywoodfitgirlsclub.com/2009/09/28/cecily-joined-forces-with-friends-to-get-fit/comment-page-1/#comment-1332</link>
		<dc:creator>Nacole Williams</dc:creator>
		<pubDate>Tue, 29 Sep 2009 02:56:52 +0000</pubDate>
		<guid isPermaLink="false">http://valleywoodfitgirlsclub.com/?p=3000#comment-1332</guid>
		<description>sawww...I see you in me sometimes...5&#039;9 lost 30lbs..went from 195 to 160-163...keep doing you Cecily.</description>
		<content:encoded><![CDATA[<p>sawww&#8230;I see you in me sometimes&#8230;5&#8217;9 lost 30lbs..went from 195 to 160-163&#8230;keep doing you Cecily.</p>
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	<item>
		<title>By: H Andre' Lowery</title>
		<link>http://www.valleywoodfitgirlsclub.com/2009/09/28/cecily-joined-forces-with-friends-to-get-fit/comment-page-1/#comment-1331</link>
		<dc:creator>H Andre' Lowery</dc:creator>
		<pubDate>Tue, 29 Sep 2009 02:56:09 +0000</pubDate>
		<guid isPermaLink="false">http://valleywoodfitgirlsclub.com/?p=3000#comment-1331</guid>
		<description>Stand and take a bow Cecily......u go girl!</description>
		<content:encoded><![CDATA[<p>Stand and take a bow Cecily&#8230;&#8230;u go girl!</p>
]]></content:encoded>
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		<title>By: Jephté Lamartinière Paulby Cangé</title>
		<link>http://www.valleywoodfitgirlsclub.com/2009/09/28/cecily-joined-forces-with-friends-to-get-fit/comment-page-1/#comment-1330</link>
		<dc:creator>Jephté Lamartinière Paulby Cangé</dc:creator>
		<pubDate>Tue, 29 Sep 2009 02:55:40 +0000</pubDate>
		<guid isPermaLink="false">http://valleywoodfitgirlsclub.com/?p=3000#comment-1330</guid>
		<description>Nice Cecily, nice...</description>
		<content:encoded><![CDATA[<p>Nice Cecily, nice&#8230;</p>
]]></content:encoded>
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	<item>
		<title>By: Ulrich A. Vouama</title>
		<link>http://www.valleywoodfitgirlsclub.com/2009/09/28/cecily-joined-forces-with-friends-to-get-fit/comment-page-1/#comment-1329</link>
		<dc:creator>Ulrich A. Vouama</dc:creator>
		<pubDate>Tue, 29 Sep 2009 02:54:55 +0000</pubDate>
		<guid isPermaLink="false">http://valleywoodfitgirlsclub.com/?p=3000#comment-1329</guid>
		<description>Definitly a big change.</description>
		<content:encoded><![CDATA[<p>Definitly a big change.</p>
]]></content:encoded>
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	<item>
		<title>By: Charles Hopkins</title>
		<link>http://www.valleywoodfitgirlsclub.com/2009/09/28/cecily-joined-forces-with-friends-to-get-fit/comment-page-1/#comment-1328</link>
		<dc:creator>Charles Hopkins</dc:creator>
		<pubDate>Tue, 29 Sep 2009 02:49:52 +0000</pubDate>
		<guid isPermaLink="false">http://valleywoodfitgirlsclub.com/?p=3000#comment-1328</guid>
		<description>Hey Cecily:
Yes, your lifestyle is definitely working with you!
Proper diet and exercise.
We don&#039;t need no psychics for dinner advice after all, eh?
;-)</description>
		<content:encoded><![CDATA[<p>Hey Cecily:<br />
Yes, your lifestyle is definitely working with you!<br />
Proper diet and exercise.<br />
We don&#8217;t need no psychics for dinner advice after all, eh? <img src='http://www.valleywoodfitgirlsclub.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<title>By: Bernadette</title>
		<link>http://www.valleywoodfitgirlsclub.com/2009/09/28/cecily-joined-forces-with-friends-to-get-fit/comment-page-1/#comment-1327</link>
		<dc:creator>Bernadette</dc:creator>
		<pubDate>Tue, 29 Sep 2009 02:40:46 +0000</pubDate>
		<guid isPermaLink="false">http://valleywoodfitgirlsclub.com/?p=3000#comment-1327</guid>
		<description>Great article ma! You came a long way to ever stop now...i&#039;m glad that I was able to encourage you, but it took your determination to make it happen...Keep shining! -vfg Bernie</description>
		<content:encoded><![CDATA[<p>Great article ma! You came a long way to ever stop now&#8230;i&#8217;m glad that I was able to encourage you, but it took your determination to make it happen&#8230;Keep shining! -vfg Bernie</p>
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		<title>By: Willie Macc</title>
		<link>http://www.valleywoodfitgirlsclub.com/2009/09/28/cecily-joined-forces-with-friends-to-get-fit/comment-page-1/#comment-1326</link>
		<dc:creator>Willie Macc</dc:creator>
		<pubDate>Tue, 29 Sep 2009 02:40:06 +0000</pubDate>
		<guid isPermaLink="false">http://valleywoodfitgirlsclub.com/?p=3000#comment-1326</guid>
		<description>Cec love the new look, and the old I think you look great either way...I know no real man would or person would or should ever have anything to say. You are beautiful to me.</description>
		<content:encoded><![CDATA[<p>Cec love the new look, and the old I think you look great either way&#8230;I know no real man would or person would or should ever have anything to say. You are beautiful to me.</p>
]]></content:encoded>
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	<item>
		<title>By: Alexander Hullett</title>
		<link>http://www.valleywoodfitgirlsclub.com/2009/09/28/cecily-joined-forces-with-friends-to-get-fit/comment-page-1/#comment-1325</link>
		<dc:creator>Alexander Hullett</dc:creator>
		<pubDate>Tue, 29 Sep 2009 02:39:42 +0000</pubDate>
		<guid isPermaLink="false">http://valleywoodfitgirlsclub.com/?p=3000#comment-1325</guid>
		<description>Love it.! This was a great article and you look fantastic. Congrats and much success to you and Valleywood.</description>
		<content:encoded><![CDATA[<p>Love it.! This was a great article and you look fantastic. Congrats and much success to you and Valleywood.</p>
]]></content:encoded>
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	<item>
		<title>By: Ava Jadore</title>
		<link>http://www.valleywoodfitgirlsclub.com/2009/09/28/cecily-joined-forces-with-friends-to-get-fit/comment-page-1/#comment-1324</link>
		<dc:creator>Ava Jadore</dc:creator>
		<pubDate>Tue, 29 Sep 2009 02:39:05 +0000</pubDate>
		<guid isPermaLink="false">http://valleywoodfitgirlsclub.com/?p=3000#comment-1324</guid>
		<description>Cec,

I have always admired your strength and passion from day 1, after reading your story it has confirmed the Beautiful Woman you are inside and out, very motivating, AND YOU LOOK GREAT!!!!.. Keep doing your thing mama.. LOVE YA

THE VFG&#039;S ROCK ALL OF THE LADIES ARE IN GREAT SHAPE, GREAT ATTITUDES, AND SO INSPIRING KEEP REPPING FOR THE SEXY 30&#039;S, HEY GET IT LOL.

Ava</description>
		<content:encoded><![CDATA[<p>Cec,</p>
<p>I have always admired your strength and passion from day 1, after reading your story it has confirmed the Beautiful Woman you are inside and out, very motivating, AND YOU LOOK GREAT!!!!.. Keep doing your thing mama.. LOVE YA</p>
<p>THE VFG&#8217;S ROCK ALL OF THE LADIES ARE IN GREAT SHAPE, GREAT ATTITUDES, AND SO INSPIRING KEEP REPPING FOR THE SEXY 30&#8242;S, HEY GET IT LOL.</p>
<p>Ava</p>
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