<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Days 1-3 on Cecily&#039;s Herbal Detox</title>
	<atom:link href="http://www.valleywoodfitgirlsclub.com/2010/01/07/days-1-3-on-cecilys-herbal-detox/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.valleywoodfitgirlsclub.com/2010/01/07/days-1-3-on-cecilys-herbal-detox/</link>
	<description></description>
	<lastBuildDate>Wed, 18 Jan 2012 19:27:42 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
	<item>
		<title>By: Joseph Rogers</title>
		<link>http://www.valleywoodfitgirlsclub.com/2010/01/07/days-1-3-on-cecilys-herbal-detox/comment-page-1/#comment-1559</link>
		<dc:creator>Joseph Rogers</dc:creator>
		<pubDate>Thu, 07 Jan 2010 10:08:45 +0000</pubDate>
		<guid isPermaLink="false">http://valleywoodfitgirlsclub.com/?p=3666#comment-1559</guid>
		<description>Keep up the good work! I did the master cleanse recently for 10 days and it was rather agonizing but it sounds like you have better food choices. Me being vegetarian made it easier but I know what you mean about the aromas! I was never really hungry after the 3rd or 4th day which is the hardest, but I wanted some curry flavor the whole time! I lost... See More over 20 but unfortunately gained it back since then. I might try this or at least want to check it out a little more. If I could just cut the sugar and alcohol out afterwards but it calls me! lol @ i&#039;m so over nuts &amp; lol at parts of your vid.. Good seein ya! ~Buck</description>
		<content:encoded><![CDATA[<p>Keep up the good work! I did the master cleanse recently for 10 days and it was rather agonizing but it sounds like you have better food choices. Me being vegetarian made it easier but I know what you mean about the aromas! I was never really hungry after the 3rd or 4th day which is the hardest, but I wanted some curry flavor the whole time! I lost&#8230; See More over 20 but unfortunately gained it back since then. I might try this or at least want to check it out a little more. If I could just cut the sugar and alcohol out afterwards but it calls me! lol @ i&#8217;m so over nuts &amp; lol at parts of your vid.. Good seein ya! ~Buck</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sheneka Woods</title>
		<link>http://www.valleywoodfitgirlsclub.com/2010/01/07/days-1-3-on-cecilys-herbal-detox/comment-page-1/#comment-1558</link>
		<dc:creator>Sheneka Woods</dc:creator>
		<pubDate>Thu, 07 Jan 2010 10:08:02 +0000</pubDate>
		<guid isPermaLink="false">http://valleywoodfitgirlsclub.com/?p=3666#comment-1558</guid>
		<description>Cecily you are too funny!! I love chewing meat!!!</description>
		<content:encoded><![CDATA[<p>Cecily you are too funny!! I love chewing meat!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Cynthia Macon -Carrington</title>
		<link>http://www.valleywoodfitgirlsclub.com/2010/01/07/days-1-3-on-cecilys-herbal-detox/comment-page-1/#comment-1560</link>
		<dc:creator>Cynthia Macon -Carrington</dc:creator>
		<pubDate>Thu, 07 Jan 2010 10:07:07 +0000</pubDate>
		<guid isPermaLink="false">http://valleywoodfitgirlsclub.com/?p=3666#comment-1560</guid>
		<description>Day 3...you doin it girl....the first 4 days can be challenging but worth it. Hey are you making smoothies? Frozen fresh fruit and either organic juice or fresh squeezed juice makes bomb smoothies. They saved my life on this detox. Carry around your own italian salad dressing (I made up one). I made a trail mix of raw almonds and non sulfur dried fruit or raisins cut in little pieces. It&#039;s better than just eating raw nuts....</description>
		<content:encoded><![CDATA[<p>Day 3&#8230;you doin it girl&#8230;.the first 4 days can be challenging but worth it. Hey are you making smoothies? Frozen fresh fruit and either organic juice or fresh squeezed juice makes bomb smoothies. They saved my life on this detox. Carry around your own italian salad dressing (I made up one). I made a trail mix of raw almonds and non sulfur dried fruit or raisins cut in little pieces. It&#8217;s better than just eating raw nuts&#8230;.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: PauletteRenae Lawhorne</title>
		<link>http://www.valleywoodfitgirlsclub.com/2010/01/07/days-1-3-on-cecilys-herbal-detox/comment-page-1/#comment-1561</link>
		<dc:creator>PauletteRenae Lawhorne</dc:creator>
		<pubDate>Thu, 07 Jan 2010 08:54:23 +0000</pubDate>
		<guid isPermaLink="false">http://valleywoodfitgirlsclub.com/?p=3666#comment-1561</guid>
		<description>Cecily you look fabulous, I&#039;m inspired, thanks for sharing your story, oh and Happy New Year!</description>
		<content:encoded><![CDATA[<p>Cecily you look fabulous, I&#8217;m inspired, thanks for sharing your story, oh and Happy New Year!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Bernadette</title>
		<link>http://www.valleywoodfitgirlsclub.com/2010/01/07/days-1-3-on-cecilys-herbal-detox/comment-page-1/#comment-1562</link>
		<dc:creator>Bernadette</dc:creator>
		<pubDate>Thu, 07 Jan 2010 08:47:14 +0000</pubDate>
		<guid isPermaLink="false">http://valleywoodfitgirlsclub.com/?p=3666#comment-1562</guid>
		<description>I love it! Congrats! stay focused mama...that comment chewing meat got me rolling..lol.
Ive been bad with my diet this week....to a point that i will have coffee in the morning and not eat the whole day! then at nights, i crave sweets! NOT GOOD! S.O.S.
I promise to start my diet in a few days...ive been wildin out with junk food lately....so not me, esp eating gummy bears!

good luck Cec...see u soon on the trail!

vfg - Bernie</description>
		<content:encoded><![CDATA[<p>I love it! Congrats! stay focused mama&#8230;that comment chewing meat got me rolling..lol.<br />
Ive been bad with my diet this week&#8230;.to a point that i will have coffee in the morning and not eat the whole day! then at nights, i crave sweets! NOT GOOD! S.O.S.<br />
I promise to start my diet in a few days&#8230;ive been wildin out with junk food lately&#8230;.so not me, esp eating gummy bears!</p>
<p>good luck Cec&#8230;see u soon on the trail!</p>
<p>vfg &#8211; Bernie</p>
]]></content:encoded>
	</item>
</channel>
</rss>

