What a gorgeous day in Southern California! The other VFG members were not able to join Kam & Bernadette on a hike today….but they still had a great work-out. And did some catching up after not hanging out for several weeks. They made time to get it in.
VFG Apparel coming soon. So please stay tuned. Like always, stay fit, stay healthy & stay focused! -vfg ”Too Vain To Gain”
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Valleywood!!!!! Bernie & Cec announcing an up-coming group hike
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Ahaaahaaa!!! I love it B!!!! KA-POW!!!!!