Valleywood Fit Girls » VFG

VFG Monica & Bernadette Gettin’ It In!!!

VFG — Mon, 09 Jan 2012 03:52:51 +0000

Valleywood Fit Girls, Monica & Bernadette on a trail. Let’s see what’s going on…..

www.youtube.com/watch?v=-6RINdPqg28

Thank you for your love & support.

-vfg2012

Get Shareaholic

Valleywood Fit Girls Welcomes 2012!

VFG — Thu, 05 Jan 2012 16:33:05 +0000

The Valleywood Fit Girls are off to a great start of the year. Wishing Everyone a Healthy and Prosperous New Year.

VFG Bernie & Cec went for a hike, on this beautiful sunny day in Southern California. They couldn’t resist! Why not? they make fitness fun!

Check it out!

www.youtube.com/watch?v=uXndAGTm0fY

As always, thank you for all of your support!

- vfg2012

Get Shareaholic

Monica Leon – THE INFAMOUS REALITY STAR

VFG — Fri, 11 Nov 2011 17:11:01 +0000

Monica Laura Leon also known as “Danger” from VH1′s hit reality show “For the Love of Ray J”. She has been the object of ridicule, and rumor, and public infatuation. Most known for her signature tattoo of a tiger on her face. She is unafraid to be who she is and doesn’t apologize for it. After being featured on two season’s of a reality show “Looking for love”, she is taking on more serious work. She is starring in a new series entitled “The Living Room” as well as an action packed television series entitled “Skin”. These femme fatale characters she frequently plays, fits her on-screen persona, although the real Monica is a down to earth visual artist and mother of a beautiful two-year-old daughter.After a whirlwind of tabloid propaganda, she rebuts with her new reality show “Danger Does Hollywood” A documentary look into this young starlet’s battle with balancing it all: work, motherhood, and reality star “fame”.

STATUS: Single

SIGN: Sagittarius

STRENGTHS: Optimistic, Strong-willed and Resilient

WEAKNESSES: Impatient, Impetuous

MEASUREMENTS: 34c-26-38 | 5′3″ | 135 lbs. | shoes 7 1/2 | pants 27

FITNESS GOALS: I would like to lose 15 lbs.

Introduction for VFG Monica Leon

www.youtube.com/watch?v=KzXlXFlLdfM

Monica Leon

www.youtube.com/watch?v=mqj4GZfoLi8

Reality Nation:

www.youtube.com/watch?v=q0I-nLWr35w

-vfg2011

Get Shareaholic

Bo Benton – THE RECORDING ARTIST

VFG — Mon, 24 Oct 2011 16:04:41 +0000

What you see is what you get. I’m a fun, loyal and hardworking girl from the southside of Chicago. That is giving Life my all, living my dreams and making a difference in my own way. I’m not perfect, I have my human moments LOL.

2010 was a very busy year for Goldstarr artist Bo Benton and 2011 is moving just as fast. With a reality web series, a
new mobile app, a hot single reaching Top 100 on the Urban & Rhythmic Charts, and a new T-shirt line coming soon, this 5’10 stunner is building an empire on solid ground, taking on new ventures and putting her mark on the music industry.

This December, this go-getter is kicking off her new merch. site, which will be stocked with calendars, T-Shirts, dog tags, hats and other Bo branded paraphernalia that many fans are highly anticipating.

Although this multi-talented artist is a young woman, her worldliness has allowed her to be exposed to what others may not experience in their lifetimes. Being raised in Chicago, living abroad in Europe and Asia, and working a tripled career as a model, actress and singer, Bo has become a well-rounded person who has encountered the ups and downs of life. “Living in Chicago enriched my life in many ways and has given me an appreciation of music, art and culture on many levels. Enabling me to connect with so many different types of people in the world,” says Bo. As she continues to grow in her career, she wants her fans to be there with her through the thick and thin and use her brand and music as a bond that she foresees will last forever.

Having an opera singer for a grandmother, a pianist for a mother, and a bass player for a father, Bo has known that music is a part of her DNA and that she has been destined to become a musician. For the last few months, Bo has been in the studios working on the tracks for her second album and her new single “Monster”. Available soon, Bo says “Monster” is a track that talks about how gruesome relationships can be and how men can bring out the dark side of women. “How to Get Man” is marked to be the female anthem of 2011, telling girls and women “the easy route to get the man of your choice is simply let him come to you, and in the meantime, do what you do.” “’Intimidated’ has already started making noise in the club scene in LA & the NYC, destine to be a club favorite worldwide and a favorite for hot chicks in control,” says Bo.

“’I-Phone’ is a concept song that affects everyone because in this digital day and age, even people that live in the rainforest stay connected through their mobile devices,” responds Bo. I-Phone has a driving cinematic hip-hop beat and was produced by Bo and Lil’ Ronnie. It is a song Djs love and has been downloaded heavily on Digiwaxx.com. When it comes to the Digital Age, Bo is not only talking about it, she is being about it. This past summer, Bo partnered with Xpressmo, a mobile platform developer and digital content distributor, to create a next-generation mobile application. The free app currently available on Blackberry, Android, and Java phones, is bundled with Bo’s tweets, webisodes, videos, music, photos, and other exclusive content . Bo says Xpressmo serves as a platform that she uses to immediately communicate with her fans and allows her to “project myself exactly as my fans want to see me.”

As another way to connect with her fans, Bo has entered the cyber world with the launched of The Bo Benton Club Tour web series. With hundreds of thousands of Youtube views, the webisodes goes behind-the-scenes as this CEO of her own record label Goldstarr Entertainment balances her roles as an entrepreneur and an entertainer. This 7-part series displays the good, bad and ugly of the music business. It shadowed this emerging pop sensation as she traveled in Chicago, Atlanta, Los Angeles and other major cities across the nation to promote Queen of the Night, her debut album distributed by Bungalo/Universal. The singer, producer and songwriter reveals the challenges of managing an independent label that she started four years ago after deciding she wanted full control of the creative direction of her music.

“Few new artists have come in with the kind of firepower Bo Benton is packing,” says Smooth Magazine. “Posed as the next Don Diva, daring enough to step outside the box,” reveals BRE Magazine. “A soulful serious, career minded woman with somewhat naughty, ‘alternate musical personality,” gabs Black Men Magazine. Not afraid to roll up her sleeves and ride the waves of an ever changing music industry, this savvy businesswoman has proven she is more than a pretty face and a great body, she is engulfed with intelligence, using her smitten personality to collaborate with some of today’s hottest musicians.

In her most recent radio release Handle This, a remix produced by Grammy Award Winner Bangladesh. Bangladesh (Beyonce. Lil’ Wayne, Ludacris) and Bo worked together to give a new sound to the track she originally produced with Lil’ Ronnie on her Queen of the Night album. The remix version jumped as high as #31 in the Mediabase greatest gainers chart behind Jay Z’s “Young Forever featuring Mr. Hudson”, surpassing radio spins averagely obtained by indie labels. Currently available for download on Itunes, Bo knew this song would elevate her career and grab attention because of the talent and chemistry her team brought to the table. “From the beat to the sultry lyrical sound and adding a little hip hop edge, we captured all the ingredients needed to make this a stand out track,” says Bo.

Bo reveals she grew up listening to a wide range of music that artists today continue to emulate from legendary soul artists to stadium rockers over to hip-hop renegades, great jazz masters, classical opera giants and southern blues musicians. In Queen of the Night, Bo infused many different styles of music. She wanted to create a CD that reflects the new generation of music lovers. On the album if one song doesn’t grab you, she is sure to have another song that will. “In this age of iTunes and iPods, everyone listens to everything. Why should we allow record labels to put us in a box when in reality most music lovers love it all! You can listen to the album from start to finish without the songs sounding the same, or having to skip songs because of the blending of many musical styles.” says Bo.

The album includes such singles as “I Know U Want It”, a woman’s empowerment song with pop feel, rock anthem “Queen of the Night”, “Comfort Me”, a ballad that showcases a gentler side of Bo, and “Blue Flame”, a dance track. She joined forces with music veterans and hot newcomers on her album. From Producers Jason Edmonds (Michael Jackson, Whitney Houston) and Lil’ Ronnie (Britney Spears, Mariah Carey, Ruben Studdard) to collaborations with Pusher Deville, Raekwon of the WuTang Clan and Too $hort, Bo easily blends the driving sound of hip-hop with evocative lyrics and catchy hooks creating unforgettable pop hits.

This Leo is constantly at work shaping the sounds of tomorrow, building her company’s legacy and lionizing her place in the music industry. She says, “My love of music has shaped every step of my life and the foundation of my organization is based on this passion. I envision GoldStarr as an indie label that will one day be the home to a variety of very talented artists.”

STATUS: Career Minded

SIGN: Leo

STRENGTHS: Creative & Artistically Gifted

WEAKNESSES: Shyness

MEASUREMENTS: 36C-24-38 | 5′10″ | shoes 10 | pants 27 33″ inseam

FITNESS GOALS: To stay physically fit and increase my endurance and stamina and meet new and Interesting friends while doing so.

www.BoBenton.com

Introduction for VFG Bo:

www.youtube.com/watch?v=EZNw2yJdSgw

www.youtube.com/watch?v=ZXGkpbAtURY

www.youtube.com/watch?v=xY2DN2DHw5Q

“Comfort Me”

www.youtube.com/watch?v=-XF8WSeJYNE

-vfg2011

Get Shareaholic

VFG Bernie & Cec Doing a Stock Photo Shoot

VFG — Sat, 15 Oct 2011 17:32:11 +0000

VFG Bernadette & Cecily did a stock photo shoot with Photographer Peter Griffith. Here’s the video:

www.youtube.com/watch?v=E1Y02BqrbcU

-vfg2011

Get Shareaholic

VFG Cecily & Bernie “FINEness in 2011 Let’s Go!”

VFG — Sun, 23 Jan 2011 06:49:09 +0000

The Valleywood Fit Girls are back! Happy 2011! Wishing everyone the best this year! You will be seeing more of us on the trail, working-out, doing yoga, martial arts and other sports. And we will do more guest hikes with our friends from Facebook & Twitter. And Celebrity Guest hikes as well, so stay tuned! Let’s start this year with a positive attitude and stay focused. We all have something in common….The goal to stay “healthy & fit”. Let’s get it and motivate each other. Here’s the video we taped today. Enjoy!

www.youtube.com/watch?v=2dip-rED8qU

Thank you all for the love & support for the Valleywood Fit Girls. We appeciate all of you! -vfg2011