Time was definitely NO issue…no excuses… Day or Night….still gotta get it in! SCARYYYYYYYYYY!
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Tanjareen
VFG Member-Tanjareen meets up with a few of her girls to hike Runyon Canyon…but who let the dogs out?? Watch these ladies get their reggae on, share panties and run into the local “wildlife”…while two of them are forced to revisit their real life episodes of “When Animals Attack!!!”
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Today’s hike started off as normal as any. Who would have thought that the VFGs would be recognized by a successful photographer and a prominent director… Bernie clowns Tanjareen about her parking…. Tanjareen explains why…. Who’s down with the VFGs for the Guest Hike??? Tanjareen & Bernie continued to walk the trail…and surprisingly, someone said “Hi [...]
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Hi ValleywoodFit Girls, Any of u have suggestions as far as vitamins/supplements for weight loss to combine w/ my diet & exercise?? Dear Vita-Searcher, Good for you for combining diet & exercise to reach your weight loss goals! As far as vitamins go, there aren’t any that I specifically recommend. Most bottled vitamins are not [...]
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Since I’m a big advocate for holistic health, I’m a huge antagonist for drugs. So when it comes to taking vitamins &/or supplements, my solution is simple; Don’t! At least not the traditional type you buy from the corner drug store. Those are manufactured in a chemist’s lab & are synthetic to our bodies. Which [...]
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Wanna lose weight but you’re too lazy to work-out ? The easiest solution is to KILL WHITEY! No, not white PEOPLE. (I love them. They’re the homies.) I mean eliminate white foods from your diet. Say no to white salt, white sugar, white potatoes, white bread, white pasta, & white rice. The really nutritious foods [...]
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![](http://valleywoodfitgirlsclub.com/wp-content/uploads/2009/08/6014_115622020177_105983030177_2718957_2903072_n.jpg ""Get that Glute right!"")
"Get that Glute right!"
