Exercise Tips

Get answers to your questions about exercise, fitness machines and things you need to know to get in shape.

Bernie & Her New Toy…called the "Leg Magic"

by Bernadette on September 27, 2009

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  Demonstrating this equipment called “Leg Magic” It’s good for firming the inner thighs…and keeping it slim

Tagged as: Bernadette Manansala, Excercise, leg magic, valleywood fit girls

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VFG: Don't mess….with Jes….she's back!

by Bernadette on September 17, 2009

Post image for VFG: Don't mess….with Jes….she's back!

We have missed Actress, Jessica Meza….she’s back…literately running backwards…LOL Demonstrating the “LEAP FROG” exercise….better you, than me! Jessica on Actors Reporter:

Tagged as: bernie, jessica meza, valleywood fit girls, VFG

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"Get that Glute right!"

by Cecily on July 31, 2009

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Bernie demonstrates a great workout for your thighs, glutes and calves:

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Tanjareen's Secret to a Higher Butt

by Cecily on June 16, 2009

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Tagged as: claudia, tanjareen

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