VFG ladies: Claudia, Kam, Bernie & Cecily keep bringing the drama with the latest epidose of VFG. Cecily a hard lesson about stretching, Bernie introduces her sexy stair workout, and super athlete Claudia shows off her sexy stomach and is humbled by a dizzy spell. Bernie’s Intro Bernie’s fitness tip for the day Cecily on [...]
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Check out the latest antics of the Valleywood Fit Girls as they strive to use fitness as a way to socialize, inspire, educate and entertain!












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