Tanjareen Martin

Tanjareen’s Birthday Celebration!

by VFG on May 30, 2010

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Happy Birthday to our fellow VFG, Tanjareen. She surprised all of her guests by dancing on the pole to give everyone a Birthday treat…. She was amazing! Check out the video! We love you girl! -vfg Bernie, Kam, CJ & Cec

Tagged as: Tanjareen Martin

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Cecily's Birthday Celebration

by VFG on April 9, 2010

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Happy Birthday to our good friend and fellow VFG Cecily!!! We love you! Wishing you love & happiness!!!   We missed you Claudia….

Tagged as: Bernadette Manansala, cecily jamelia, kam horne, Poprah, Tanjareen Martin, valleywood fit girls, VFG, Willie Macc

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VFG – Music Video Shoot For Recording Artist "FREEDOM" A Good Cause for Haiti

by VFG on March 1, 2010

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Valleywood Fit Girls were lip-syncing to a song called “Move On”  A great group of public figures thus far ranging from Macy Gray to Angie Stone, Mark McGrath, Genevieve Jackson, Bumper Robinson, Pro Racer Chris Rado, Daphne Duplaix, Stacey Dash and Haitian Presidential candidate Jordan Solomon and many more celebrities came to support for a [...]

Tagged as: Bernadette Manansala, cecily jamelia, claudia jordan, kam horne, Recording Artist Freedom, Tanjareen Martin, valleywood fit girls, VFG

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VFG – Our Hearts Go Out to the victims in HAITI

by VFG on January 16, 2010

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VFG Hearts For Haiti The VFGs brought as many bags of men, women & kids clothes and shoes to send over to the Earthquake victims in Haiti. Thanks to Ruwanga “Ru” Samath & Adam Benjamin for allowing us to drop-off our donation.  And thanks to our friends from Sri Lanka who will be shipping the stuff [...]

Tagged as: Adam Benjamin, Bernadette Manansala, cecily jamelia, claudia jordan, Haiti Donation, kam horne, Los Angeles Sentinel, Ruwanga Samath, Tanjareen Martin, valleywood fit girls, VFG

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VFGs Reunite once again! They're BACK!!!

by Bernadette on December 10, 2009

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We missed Cecily on our hike today…But we had to keep it movin’ VFGs Kam, Tanjareen, Claudia & Bernie back on track…. And after our hike and girl talk, we had indian food….To be continued… Thanks for all the love and support. Please continue to stay posted -vfg  

Tagged as: Bernadette Manansala, claudia jordan, kam horne, Tanjareen Martin, valleywood fit girls, VFG

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Tanjareen @ Runyon Canyon…AKA "Dogyon Canyon"!

by Tanjareen on September 21, 2009

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VFG Member-Tanjareen meets up with a few of her girls to hike Runyon Canyon…but who let the dogs out?? Watch these ladies get their reggae on, share panties and run into the local “wildlife”…while two of them are forced to revisit their real life episodes of  “When Animals Attack!!!”

Tagged as: Delta Sigma Theta, runyon canyon, tanjareen, Tanjareen Martin, valleywood fit girls, VFG

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VFG's End Of The Summer Group Hike

September 19, 2009
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A “special thanks” goes out to all of those that joined the Valleywood Fit Girls on our guest hike this past weekend. You guys were  incredible! We’re really looking forward to seeing you again on the next month’s group hike! For those who missed it, please stay tuned as we hope to meet more of you [...]

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Almost Famous…Lights, Camera, VFG!

September 15, 2009
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Today’s hike started off as normal as any.  Who would have thought that the VFGs would be recognized  by a successful photographer and a prominent director… Bernie clowns Tanjareen about her parking…. Tanjareen explains why…. Who’s down with the VFGs for the Guest Hike??? Tanjareen & Bernie continued to walk the trail…and surprisingly, someone said “Hi [...]

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Pole Dancing for Fitness Part 2

September 10, 2009
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The key to working out is changing the stimulus…and we couldn’t think of a more stimulating than Pole Dancing! VFG member Cecily watched the fun footage of Tanjareen, Kam and Bernie giving the  pole dancing workout a try, so she decided to give it a try too at Allure Dance & Fitness Studio in Los Angeles, CA. Led by Instructor/Owner Nicole [...]

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Vitamins: Which are Weight Loss Worthy?

September 8, 2009
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Hi ValleywoodFit Girls, Any of u have suggestions as far as vitamins/supplements for weight loss to combine w/ my diet & exercise?? Dear Vita-Searcher, Good for you for combining diet & exercise to reach your weight loss goals!  As far as vitamins go, there aren’t any that I specifically recommend.  Most bottled vitamins are not [...]

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VEGGIE VIXEN VISION: Supplement Schmupplement

September 8, 2009
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Since I’m a big advocate for holistic health, I’m a huge antagonist for drugs.  So when it comes to taking vitamins &/or supplements, my solution is simple; Don’t!  At least not the traditional type you buy from the corner drug store.  Those are manufactured in a chemist’s lab & are synthetic to our bodies.  Which [...]

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VEGGIE VIXEN VISION: Kill Whitey!

September 3, 2009

Wanna lose weight but you’re too lazy to work-out ?  The easiest solution is to KILL WHITEY!  No, not white PEOPLE.  (I love them.  They’re the homies.)  I mean eliminate white foods from your diet.  Say no to white salt, white sugar, white potatoes, white bread, white pasta, & white rice.  The really nutritious foods [...]

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Don't Stop Get It Get It: VFGs might have found a side gig…Pole Dancing??!!

September 3, 2009
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VFG Member Tanjareen invited first-timers Kam and Bernadette  to take a pole dancing class at X-polesitions. Check out the videos…who knew the girls had skills? Sexy footage: check it out! After having a very intensed warm up….this is what we had to say The instructor Leigh showing us how to swing around the pole Bernie [...]

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VEGGIE VIXEN VISION: Well what DO you eat?

September 1, 2009

Whenever I tell someone I’m a vegan vegetarian they respond with, “OK, but you eat chicken, right?” No, I reply.  I don’t eat animal products.  I’m a vegetarian.  They say “Oh, but you eat fish at least, right?” NO!  I’m a vegetarian.  I eat VEGE-tation.  Defeated they then ask, “Umph, then what DO you eat?” [...]

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Ask VFG: Seeking Skin Care Suggestions

September 1, 2009
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Hi Tanjareen, A long time ago, L. Marie had shared that U got facials @ Burke Williams to maintain your beautiful skin and facial complexion. At times, I have minor acne breakouts. What treatment(s) do you get @ Burke Williams or have U moved on to a another place that gives awesome facials to maintain [...]

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VFG is Making Power Moves!

August 31, 2009
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VFG on their way to a pitch meeting…. VFG came up with a new dance called “Gonna WING WING” LMAO Thoughts after our meeting And more thoughts…. Paparazzi’s on a look out…LOL We may, may not always get along…but at the end of the day…we have each other’s back! VFG sistahood

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VEGGIE VIXEN VISION: Why I don't eat meat

August 31, 2009

We give ourselves these dis-eases with what we put in & on our bodies. Animal flesh, animal secretions (dairy), chemicals, & negative thoughts are what create disharmony in our bodies. We’re the only animal in the kingdom that drinks the milk of another species. WTH?

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Confessions of a Veggie Vixen

August 31, 2009

OK, a few weeks ago, while my fellow VFGs were doing their pescatarian challenge, I posted this on our Facebook fan page: “Whussup y’all! It’s Tanjareen-The Veggie Queen. I have a question; Since the rest of the Valleywood Girls are doing a pescatarian diet this week, & I don’t eat animal flesh, what should my [...]

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VFG Members at Venice Beach 4 Gangbanger Sundays! Aug 30, 2009

August 30, 2009
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Some of the VFG members Claudia & Bernie went to Venice Beach to support their other VFG member, Tanjareen, hosting the Venice Basketball League finals. It was a beautiful day today. Outside of our work-outs, we always support each other. After a decade, Bernie bumped into her Ex-Soul Train dancer, Scorpio…Claudia bumps into a lot of [...]

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We're Casting for Replacement VFG Members…lol

August 25, 2009
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As dedicated as we are to fitness, sometimes we slack or become to busy to get out on the trail. VFGs Cecily and Bernie tease Tanjareen and announce that they are taking interviews for a new black vegetarian/vegan vixen. In fact, Tanjareen announces she is looking for someone to fill Cecily’s position as the “big [...]

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Claudia Sends a Special Message from The Cayman Islands

August 14, 2009
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Claudia  sends a special message to the VFGs while she’s works on location in the Cayman Islands. Proof that Claudia worked out after a 12-hour day on the set.

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Former VFG: Tanjareen Martin – THE VEGGIE VIXEN

August 1, 2009
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This beautiful actress/producer/host eats, sleeps and breathes fitness.  Her no holds barred approach to working-out definitely helps whip the other VFGs’ into shape!  With memorable roles in “Curb Your Enthusiasm”, “Girlfriends”, “JOHNSON FAMILY VACATION”, “LOVE FOR SALE”, & “MISS MARCH”, Tanjareen’s recent on-screen characters range from prom age to late 30′s.  Therefore veganism has proven [...]

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NO EXCUSES! If a baby can do it, so can you!

June 24, 2009
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Tiny but determined! CJ can’t find her tree Can you hear me now? Kam is being uncooperative…lol Working out is like…. Tanjareen doing the stanky run!

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