valleywood fit girls

VFG Gotta cut something white! We're gettin' results….

July 17, 2009

Cec, Claudia & Bernie discussing their diet challenge for the week….Cecily said she has more energy. Claudia said she can’t cut sugar. Bernie needs to cut down on Morton’s steak. But so far, so good….

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VFG Cecily & Bernie with Guest Actress Sweetie Sherrie' Hike

July 16, 2009

Cecily and Bernie hiking with our Guest Actress/Producer Sweetie Sherrie www.sweetiesherrie.com

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VFGs – "Too HOT to Trot!"

July 13, 2009

Gettin’ it in Welcome Suziestar Look at Kam doing a long jump….LOL Ending it with a “signature move!”

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VFG CJ: No Pain, No Game!

July 9, 2009

It was Claudia’s first time joining Tanjareen to hike a bigger mountain….CJ was in pain….she was not happy then they joined Cecily & Bernadette for a baby hike afterwards….

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NO EXCUSES! If a baby can do it, so can you!

June 24, 2009

Tiny but determined! CJ can’t find her tree Can you hear me now? Kam is being uncooperative…lol Working out is like…. Tanjareen doing the stanky run!

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VGFs First Guest Hike: "June Gloom"

June 20, 2009

Over 20 people confirmed and did not show up unfortunately due to the weather. It was a very gloomy day. But we did it and had fun. Guests: Hannah & Destynie – We want to thank you both for coming -vfg The Introduction

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VFG Horror on the Trail

June 18, 2009

There they go! Discretion is advised Kam, Tanj, and Cj demonstrate on-camera techniques….off-camera is a different story! Horror on the trail Pink gums vs black gums Age ain’t nothing but a number

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VFG on a mission! Get it right, get it tight!

June 16, 2009

Miss Universe 2009, here I come Slippin’ on our work-out Rodney King is BACK! Get it right, get it tight…Tanjareen demonstrates!

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VFG Hike: Bad Weather But Still Together: Joining us….Elise Neal & Gelila Asres

June 11, 2009

Bad weather day….we shall still keep pushin’….rain or shine We need to step up our work-out game A treat for a “Boot Camp” -Elise Neal

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VFGs “He’s not 23…He’s 24″ LOL…One year till insurance drops! NO YOUNGINS SON!

June 10, 2009

Our quote for today: “See that’s why I don’t give it up” “He’s not 23…he’s 24″ LOL…One year till insurance drops!” “Over 3 – under 9 & he’s married…then you better put a WIG on it” Hilarious.com VFGs catching up! Don’t get caught….Put a wig on it!

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VFG Yes! I do…just not with you! Bitter? who me?

May 28, 2009

Yes, I do….just not with you! Someone’s gonna get pregnant…..

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VFG The Roof is on fire! No excuses!

May 26, 2009

Get Back on Track!!!!!!!!!!!!!!! A Microwave Fire???? Come on now Cec! LOL

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VFG "I don't eat any meat UNLESS….."

May 23, 2009

Tanjareen lost her keys today, because she was dancing on the trail….and they finally found it at the main office for the TREE PEOPLE! 2 miles of hiking in one day! LOL

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VFG Hike & Track – The Secret to Developing "Deep Cuts"

May 14, 2009

Claudia, Cecily, Tanjareen and Bernie – The length of your work-out matters! to develop “DEEP” cuts! LOL Yes Drill Sgt.

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Cecily & Bernie Hike With Actress Elise Neal

May 13, 2009

VFG’s Cecily, Bernie & Elise Neal

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VFG's First time on the track!!! Switchin' Up our game!

May 4, 2009

VFG ladies: Tanjareen, Bernie and Claudia at Harvard Westlake to run sprints. Not knowing what to expect….It was the 1st day of the other VFG members to run the track. Today was really rough for Tanjareen & Bernie….Claudia is a track runner so she’s use to running laps. Unfortunately Tanj & Bernie were pissed off at CJ [...]

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VFG: Almost Got Arrested for Indecent Exposure!

May 1, 2009

VFG: Almost Got Arrested for Indecent Exposure! Are we too sexy for this trail? Where’s the handcuffs? To Protect & Flirt…..LOL….. And we met…..Rodney King!!!!

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Men: Grab Your Skinny Jeans!

April 24, 2009

Bernie, Claudia, Porscha and Tanjareen held us down on the trail today. Find out the secret to getting younger men, staying fit and tips for getting back into your skinny jeans fellas…lol

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