VFG

VFG Hike: Bad Weather But Still Together: Joining us….Elise Neal & Gelila Asres

June 11, 2009

Bad weather day….we shall still keep pushin’….rain or shine We need to step up our work-out game A treat for a “Boot Camp” -Elise Neal

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VFGs “He’s not 23…He’s 24″ LOL…One year till insurance drops! NO YOUNGINS SON!

June 10, 2009

Our quote for today: “See that’s why I don’t give it up” “He’s not 23…he’s 24″ LOL…One year till insurance drops!” “Over 3 – under 9 & he’s married…then you better put a WIG on it” Hilarious.com VFGs catching up! Don’t get caught….Put a wig on it!

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VFG Yes! I do…just not with you! Bitter? who me?

May 28, 2009

Yes, I do….just not with you! Someone’s gonna get pregnant…..

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VFG The Roof is on fire! No excuses!

May 26, 2009

Get Back on Track!!!!!!!!!!!!!!! A Microwave Fire???? Come on now Cec! LOL

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VFG "I don't eat any meat UNLESS….."

May 23, 2009

Tanjareen lost her keys today, because she was dancing on the trail….and they finally found it at the main office for the TREE PEOPLE! 2 miles of hiking in one day! LOL

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VFG Hike & Track – The Secret to Developing "Deep Cuts"

May 14, 2009

Claudia, Cecily, Tanjareen and Bernie – The length of your work-out matters! to develop “DEEP” cuts! LOL Yes Drill Sgt.

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Cecily & Bernie Hike With Actress Elise Neal

May 13, 2009

VFG’s Cecily, Bernie & Elise Neal

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VFG's First time on the track!!! Switchin' Up our game!

May 4, 2009

VFG ladies: Tanjareen, Bernie and Claudia at Harvard Westlake to run sprints. Not knowing what to expect….It was the 1st day of the other VFG members to run the track. Today was really rough for Tanjareen & Bernie….Claudia is a track runner so she’s use to running laps. Unfortunately Tanj & Bernie were pissed off at CJ [...]

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VFG: Almost Got Arrested for Indecent Exposure!

May 1, 2009

VFG: Almost Got Arrested for Indecent Exposure! Are we too sexy for this trail? Where’s the handcuffs? To Protect & Flirt…..LOL….. And we met…..Rodney King!!!!

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Men: Grab Your Skinny Jeans!

April 24, 2009

Bernie, Claudia, Porscha and Tanjareen held us down on the trail today. Find out the secret to getting younger men, staying fit and tips for getting back into your skinny jeans fellas…lol

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